• Luke

Lean Cantonese Pork Stir Fry


What you'll need:

200g Egg Noodles

100g Mixed Stir Fry Veg

100g Lean Stir Fry Pork ( You can use chicken / prawns / beef if you prefer)

Half Pack Sainsburys (or other) Chinese Stir Fry Sauce

5g Olive Oil


Prep time: 5 mins


Method

1) Pre-heat wok / pan of choice with a little oil then add pork meat, stirring continuously for 2 mins

2) Add stir fry veg and make sure to keep stirring for another 2 mins

3) You can add a few tablespoons of water at this point if you wish

4) Add egg noodles and stir for 1 min before adding in your sauce and allowing to cook for another minuite

5) Serve and enjoy!


Macros:

598 Kcals

Carbs: 68g

Fats: 16g

Protein: 46g

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