• Luke

Mango / Strawberry Protein Fruit Bowls


What you'll need:

For the mango bowl:

  • 200g natural quark​

  • ¼ mango, chopped​

  • 1 tbsp. granola​

For the strawberry bowl:

  • 200g natural quark​

  • 5 strawberries, halved ​

  • ½ banana, sliced​

  • 1 tbsp. coconut chips​

Serves 2

Prep time: 10 mins

Cook time: 0 mins


Method

Spoon the quark into serving bowls or glasses. Garnish with the toppings and serve.​​​


Macros per serving:

250Kcal

30g Carbs

4g Fats

25g Protein