Mexican Style Fried Rice

What you'll need:

• 300 chicken breast​

• 2 cloves garlic, crushed​

• 100g rice​

• 2 tbsp. coconut oil​

• ½ red onion, chopped​

• 1 red pepper, diced​

• 100g sweetcorn, drained​

• 100g red kidney beans, drained​

• 1 tomato, peeled, chopped​

• 1 avocado, stone removed, flesh diced​

• 1 tbsp. lime​

• ½ chili, chopped​

• handful coriander, chopped

Serves 4

Prep time: 10 mins

Cook time:25 mins

Method

Chop the chicken into cubes. Season with salt, pepper, spices and crushed garlic.​

Cook the rice according to the instructions on the packaging, drain, and transfer onto a plate to cool.​

Heat the oil in the pan over medium-high heat, and fry the chicken for about 3-4 minutes. Add in the chopped onion and diced peppers and continue to cook for another 3-4 minutes. ​

Next, add the drained sweetcorn, beans and the cooked rice. Mix well and cook for another 2 minutes.​

Remove from the heat, and add the peeled and diced tomato, then mix.​

To serve, divide the rice between plates, top with avocado, drizzle with lime juice, and sprinkle with chopped chili and coriander.​​

Macros per serving:

360 Kcal

32g Carbs

16g Fats

24g Protein