Quick Beef Chow Mein

What you'll need:

• 160g) egg noodles​

• 200g beef tenderloin​

• 1 tbsp. sesame oil​

• 1 clove garlic, minced​

• 1 tbsp. ginger, grated​

• ½ leek, sliced (mostly white parts)​

• 1 red bell pepper, sliced​

• 3 mushrooms, sliced​

• a pinch of ground white pepper​

• a pinch of sugar​

• 3 tbsp. soy sauce + 2 tbsp. water​

• 2 tbsp. spring onions, chopped​

Serves 4

Prep time: 10 mins

Cook time: 10 mins

Method

Prepare the noodles according to instructions on the packaging. ​

Cut the beef into thin strips.​

Heat the sesame oil in a wok or a large frying pan. Add the garlic and ginger and fry for about a minute. Add the beef and cook for another 2 minutes. Next, add the leeks, pepper and mushrooms and fry for about 5 minutes.​

Finally, add the cooked noodles, season with pepper and a pinch of sugar. Pour in the soy sauce and water, then stir and fry for another 2 minutes.​

To serve, divide onto serving dishes and garnish with chopped spring onions.​​​

Macros per serving:

325Kcal

33g Carbs

10g Fats

28g Protein