Waldorf Chicken Salad (Veggie Option)

What you'll need:​

• 100g chicken, cooked, shredded or chopped​

• 3 celery stalks, chopped​

• 1 apple, peeled, deseeded, chopped​

• 40graisins​

• 30g walnuts, chopped​

• 1 tbsp. mayonnaise​

• 1 tbsp. natural low fat yogurt​

• 1 tbsp. lemon juice​

• 90g mixed salad leaves​​

Serves 2

Prep time: 10 mins

Cook time: 0 mins

Method

Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl. Add in the mayonnaise, yogurt and lemon juice, season with salt and pepper and mix well.​

Divide the salad leaves between bowls and top with the filling. Serve with freshly ground black pepper.

VEGGIE OPTION:​

Instead of chicken add tofu. ​​​​

Macros per serving:

354Kcal

33g Carbs

16g Fats

20g Protein​