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      About

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Luke is a friendly and energetic level 3 personal trainer with 10 years experience in physical training. Having served in the armed forces, He has had experience in a variety of different training disciplines, from military fitness to bodybuilding to Brazilian jiu jitsu.

Operating out of underground gym in Portslade, Whether you're looking to build muscle, lose fat and tone up or improve your performance for a specific sport, Luke will go above and beyond to ensure your goals are reached quickly and efficiently whilst keeping sessions full of energy!

 

Expertise

Expertise 

• Muscle building

• Fat loss

• 12 week complete body transformations

• High intensity CV training

• Boxing padwork

• Functional strength training

• Sport specific conditioning

• Tailored nutrition

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Testimonials

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