Questions, answered

No. Complete beginners and experienced lifters both train with me. Everything is built around where you are now, and we progress from there.

It's a relaxed chat about your goals, your history and your lifestyle. I'll explain how I'd coach you and which option fits best. No pressure, no hard sell. If we're not the right fit, I'll tell you.

I train in-person clients at Underground Gym, 8 Camden St, Portslade, Brighton & Hove BN41 1AW.

Yes, if you do the work. You get a plan built for you, weekly check-ins, weekly coaching calls and a coach who adjusts things as you go. The structure and accountability are the same as in person – you just train on your own schedule.

My PT Hub. Your training plan, meal plan, exercise videos and check-ins all live in one app on your phone.

Of course! There's a minimum term of 8 weeks, which is the shortest realistic time frame to see results. After that, it moves to a rolling monthly subscription with 30 days' notice.

Absolutely! A discounted rate applies when you book 2+ months in advance.

PT blocks are valid for 2 months after purchase, giving you plenty of time to use your sessions.

No. Entry to the gym is free when you're booked in for your session.

Yes. I've coached clients for weddings, events and sport. We'll work back from your date and build a plan that gets you there ready.

Yes, both are available. Get in touch and I'll talk you through the options.